Stress doesn’t Discriminate

Even when we think we are doing it right, sometimes we can still be looking through a veil.  Taking good enough care of ourselves means listening to our bodies and then managing our behavior around  what we hear it tells us.  Stress doesn’t discriminate.  Jennifer Lopez shares her experience here: http://www.huffingtonpost.com/2014/11/04/jennifer-lopez-true-love_n_6101282.html